Effects of Prolonged Gaming Sessions
There is a craze over video games now than ever before. There is a large part of the masses playing those games in at least one of their devices. Gaming will, however, bring with it certain negative consequences to your health. An example is neuropathy, where you get a tingling sensation in your hands or feet after a gaming session. If you do not know about this condition, here are some important info about it.
The central nervous system is a mix of the brain and spinal cord. The rest of the nervous system comprises the peripheral nervous system, the collection of nerves that cover the entire body. Peripheral neuropathy is experienced when there is an issue in the peripheral nervous system. It normally manifests as severe pain, numbness or lack of feeling in the affected region. A common manifestation of neuropathy is carpal tunnel syndrome. The carpal tunnel syndrome is where one nerve is damaged.
It is hard to tell of nerve damage in its infancy. Its presentation as an itch will make you easily dismiss it. Over time, you become increasingly uncomfortable. We all have different ways of showing those signs. Some people report numbness, while others report severe and jolting pain. The symptoms get worse at night. You will find your affected fingers becoming harder to move as normal. You can also expect some muscle weakness. Expect also to have problems with your coordination.
Carpal tunnel is a kind of neuropathy that originates from the prolonged and repetitive use of your fingers on your game controller. the nerves will get damaged since you pinch or weaken them. You can also end up with arthritis seeing as those repetitive and stressful motions are present. With age comes the ease of getting neuropathy.
You will be certain of whether you have the condition or not after you get tested by a physician. They will administer several tests, such as tapping on a nave in the wrist to see if you will react in pain or itchiness. You may read more here on what those tests entail.
A solution to the condition in its early stages is over the counter anti-inflammatory medication. There is the topical medication you can also apply to the affected areas. They work for mild carpal tunnel and arthritis. When it gets worse, you will have to go for prescription medication. A doctor is there to give you such prescription. There is also need for extra caution at night when the symptoms are more pronounced. There is need to get wrist splints and ice packs to keep the hand still and deal with the swelling and pain.
There is a need to go for minimal gaming sessions, to allow complete recovery. Stopping now helps you become better for your future. You will discover more helpful tips on this site.